Our Blog
Read through our collection of sleep, lifestyle, and health related blog articles. Our short articles are written with your busy lifestyle in mind, so you can easily and quickly find answers to all your sleep-related questions in under 5 minutes.
Featured Articles
-
![How to Help Your Toddler with 18-Month Sleep Regression: Guide & Helpful Tips]()
How to Help Your Toddler with 18-Month Sleep Regression: Guide & Helpful Tips
3 Min Read
The Main Point: At around 18 months, many toddlers go through a significant sleep regression, which can be a challenging time for both the child and the parents. ...
Read More -
![Why Does My Cat Sleep in My Bed with Me? Cat Sleeping Behavior Explained]()
Why Does My Cat Sleep in My Bed with Me? Cat Sleeping Behavior Explained
5 Min Read
Dog's may be considered man's best friend, but if you're a cat mom or cat dad, then you know this isn't always true. What's more, you know your fur babies...
Read More -
![The Best Sleeping Position for Acid Reflux: The Science of Sleep]()
The Best Sleeping Position for Acid Reflux: The Science of Sleep
4 Min Read
If you suffer from acid reflux (or GERD), you know that it can feel like the world is conspiring against you. You may feel exhausted and have difficulty sleeping at...
Read More -
![The Best Views in San Francisco (According to People That Actually Live There!)]()
The Best Views in San Francisco (According to People That Actually Live There!)
6 Min Read
San Francisco is one of the most popular tourist destinations in the world, filled with great views. With so many places to visit and amazing views to take in, it’s...
Read More
Lifestyle Articles
View All-
![Why Does My Cat Sleep in My Bed with Me? Cat Sleeping Behavior Explained]()
Why Does My Cat Sleep in My Bed with Me? Cat Sleeping Behavior Explained
5 Min Read
Dog's may be considered man's best friend, but if you're a cat mom or cat dad, then you know this isn't always true. What's more, you know your fur babies...
Read More -
![The Best Views in San Francisco (According to People That Actually Live There!)]()
The Best Views in San Francisco (According to People That Actually Live There!)
6 Min Read
San Francisco is one of the most popular tourist destinations in the world, filled with great views. With so many places to visit and amazing views to take in, it’s...
Read More -
![How to Sleep on a Plane for Long Flights (And Short Ones Too!)]()
How to Sleep on a Plane for Long Flights (And Short Ones Too!)
9 Min Read
How to Sleep on a Plane for Long Flights (And Short Ones Too!) We've all seen it (and done it): the classic airplane head bob. While on your long...
Read More
Sleep Articles
View All-
![Why Am I Still Tired After 8 Hours of Sleep? Here's the Answer]()
Why Am I Still Tired After 8 Hours of Sleep? Here's the Answer
4 Min Read
The Main Point: Feeling tired when waking up, even after 8 hours of sleep? Unfortunately, this is a common issue in America and around the world. While it may seem...
Read More -
![How to Get Better REM Sleep All Night (In Just a Few Easy Steps)]()
How to Get Better REM Sleep All Night (In Just a Few Easy Steps)
4 Min Read
The Main Point About REM Sleep Achieving enough Rapid Eye Movement (REM) sleep is crucial for cognitive function, mood stability, and overall well-being, and improving your REM sleep can often...
Read More -
![Sleep Better, Breathe Easier: How to Find the Best Sleep Apnea Pillow for You]()
Sleep Better, Breathe Easier: How to Find the Best Sleep Apnea Pillow for You
5 Min Read
The Main Point: Sleep apnea is a widespread condition that, left untreated and unmitigated, can significantly disrupt sleep quality in patients of all ages. In addition to using a CPAP...
Read More
Health Articles
View AllDiscover Your
Perfect Matteress?
We are always on hand to provide support, before reaching out to our support team why not check our list of most frequently asked questions. Should your answer not be provided please contact us!
